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mindfulness

美['maɪndfʊlnɪs] 英['maɪndfʊlnɪs]

n. 留神；警觉；注意

近义词：heedfulness，unmindfulness，

Noun

用作名词(n.)

At last I understand when meditators speak of mindfulness, what they are referring to.最终，我能理解沉思者所讲的警觉指的是什么。
The very fact that you have felt that wake-up sensation means that you have just improved your mindfulness power.你注意到自己的清醒意味着你的觉知力增加了。
When Mindfulness is present, you will notice when you become stuck in your thought patterns.当觉知在场，你就会注意到自己陷入到思维模式，非常明显，你可以后退一步，从中解脱出来。

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