Does that mean self hypnosis is a load of hocus pocus? 这是否意味着自我催眠是一种胡说呢？
Self hypnosis, counting backwards, visualizations, and mantras are but a few of the methods available. 自我催眠、倒计数、观想、和念咒只是其中少数可行的方法。
Clearly, Aarron’s disciplined character and previous experience with self hypnosis literally put him on a great start. 很明显，艾伦遵守纪律的性格和之前参见的自我催眠实验给他一个良好的开端。
Self hypnosis， counting backwards， visualizations， and mantras are but a few of the methods available. 自我催眠、倒计数、观想、和念咒只是其中少数可行的方法。
Though he agreed that the results was not too bad, he was still skeptical if the self hypnosis session really helped. 虽然他同意，实验结果不算太糟糕，他仍然持怀疑态度，是否自我催眠真正地有帮助。
In her last update on her “Weight Loss Motivation” self hypnosis program, Carmina reported a loss of 5.5 pounds. 在她最近更新的“自我激励瘦身计划”中，她说她瘦了5.;5磅。
